kattay's Journal, 15 Feb 11

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Weigh In record (no journal entry) for 15 February 2011

135.6 kg Lost so far: 5.0 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2011:

874 kcal

Fat: 29.86g | Prot: 39.07g | Carbs: 119.14g. Breakfast: Fruit & Maple Oatmeal. Dinner: grapefruit, shrimp, scallops, turkey ground. Snacks/Other: Bananas (Large), Special Dark Chocolate Kisses. more...

3959 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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kattay's Journal, 15 Feb 11

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kattay's Weight History