Weigh In record (no journal entry) for 05 June 2021
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63.0 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 54.44g | Prot: 36.20g | Carbs: 178.31g.
Breakfast: Sucre, Café au Lait. Lunch: Double Fruit Confiture Oranges sans Sucre, les Grains St-Méthode Pain Miche Grains Entiers. Dinner: Mott's Clamato Caesar, Sucre, Café au Lait, Vin Rosé, Pomme de Terre Rôtie, Brochette Boeuf Fromage, Salade César avec Romaine. more...
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Losing 0.5 kg a Week
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allonath01's Weight History
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