Weigh In record (no journal entry) for 04 June 2021
|
88.9 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2789 kcal
|
Fat: 92.00g | Prot: 238.15g | Carbs: 296.80g.
Breakfast: Chewing Gum (Sugarless), Chewing Gum (Sugared), Sweet 2 Eat Peaches, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Yellow Cake (with Vanilla Frosting) , Starburst Gum, Cheese Pizza. Lunch: Quest Oatmeal Chocolate Chip Protein Bar, Dannon Light & Fit Greek - Vanilla, Blueberries. Dinner: Wegmans Large Eggs, Tattooed Chef Mexican Style Street Corn, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. Snacks/Other: Ralphs Pepperjack Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Tattooed Chef Mexican Style Street Corn. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|