Weigh In record (no journal entry) for 03 June 2021
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 108.53g | Prot: 105.76g | Carbs: 291.59g.
Breakfast: Coffee, No Name Fig Newtons , Kraft Smooth Peanut Butter, Becel Margarine, Great Value Plain Bagel. Lunch: Iced Tea, Banana, No Name Medium Cheddar Shredded Cheese, Egg, Kraft Miracle Whip Original, My Whole Wheat Bread. Dinner: Superstore Sourdough Loaf Bread Sliced, Olive Oil , Butter , Kraft Parmesan Romano Asiago Shredded Cheese, Kikkoman Panko Bread Crumbs, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) , Beer, Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas , Rotini/cheese/tomato, Deli Sliced Ham, Egg, Turkey Parmesan Meatballs, McDonald's Chicken Mcmuffin. more...
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steady weight
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grammalaura's Weight History
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