Weigh In record (no journal entry) for 02 June 2021
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74.2 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 33.64g | Prot: 65.05g | Carbs: 192.21g.
Breakfast: Butter, Egg, Coffee with Cream and Sugar, Toasted Whole Wheat Bread, Turkey Breast Meat , Salsa. Lunch: Pita Bread, Turkey Breast Meat , Lettuce Salad with Assorted Vegetables, Earth's Own Almond Milk Vanilla, Tangerines (Mandarin Oranges) . Dinner: Green Peas , Lettuce Salad with Assorted Vegetables, Chicken Breast, White Rice. Snacks/Other: Butter , Quaker Low Fat Muffin Oatmeal. more...
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Losing 1.9 kg a Week
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Lindafitter's Weight History
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