Weigh In record (no journal entry) for 01 June 2021
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52.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 56.29g | Prot: 54.77g | Carbs: 72.75g.
Breakfast: Maxwell House International Cafe Orange, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Fried Egg, Bertolli Extra Virgin Olive Oil. Lunch: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed. more...
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Gaining 0.2 kg a Week
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Kenna Morton's Weight History
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