Weigh In record (no journal entry) for 28 May 2021
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124.3 kg
Lost so far: 5.0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 23.89g | Prot: 74.83g | Carbs: 32.20g.
Lunch: Bolthouse Farms Salsa Ranch Dressing , Black Diamond Fat Free Cheddar Cheese Slices, No Name Dill Pickles with Garlic, Celery , Tomatoes, Schneider's Country Naturals Turkey. Dinner: French's Classic Yellow Mustard, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Connie's Kitchen Chicken Sausages Feta and Spinach. more...
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Losing 1.2 kg a Week
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wannagethealthy's Weight History
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