Weigh In record (no journal entry) for 28 May 2021
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75.0 kg
Lost so far: 38.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 47.18g | Prot: 80.41g | Carbs: 113.71g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Tim Hortons Chicken Caesar Wrap, Tim Hortons Cream of Broccoli Soup (Regular). Dinner: Becel Olive Oil Margarine, Kraft Shake 'n Bake, President's Choice Zucchini Veggie Noodles, Asperge Cuite (à Partir de Frais), Poivrons Verts, Bavette de Boeuf. Snacks/Other: Café Glacé avec du Lait et du Sucre, Melons d'Eaux. more...
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Losing 3.2 kg a Week
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MadameRanger's Weight History
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