grammalaura's Journal, 27 May 21

246.8
112 kg Lost so far: 6 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
1398 kcal Fat: 46.38g | Prot: 92.77g | Carbs: 153.35g.   Breakfast: Coffee, Egg, Guacamole, Great Value Plain Bagel. Lunch: Butter , My Whole Wheat Bread, No Name Fig Newtons , Pace Chunky Salsa Medium, Italian Salad Dressing , Cucumber (Peeled) , Celery , Beefsteak Tomatoes, Bananas . Dinner: Safeway California-Style Mixed Vegetables, Beef or Meat Gravy (Home Recipe), Stew Meat Beef (Lean Only Eaten). Snacks/Other: No Name Fig Newtons . more...
Gaining 2.1 kg a Week

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