Weigh In record (no journal entry) for 24 May 2021
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92.1 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 54.09g | Prot: 169.47g | Carbs: 287.17g.
Breakfast: Powerade Mountain Berry Blast (20 oz), Apples, Dannon Light & Fit Greek - Vanilla, Blueberries, Fairlife Nutrition Plan Vanilla, Great Value Vanilla Ice Cream Sandwiches. Lunch: Private Selection Southern Butter Pecan Ice Cream, Apples, Blueberries, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 2.2 kg a Week
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