Weigh In record (no journal entry) for 23 May 2021
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119.8 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 38.23g | Prot: 52.16g | Carbs: 174.34g.
Lunch: Strawberries , Broccoli Chicken Divane. Dinner: Macaroni or Noodles with Cheese and Tomato, Furlani Garlic Toast - Original. Snacks/Other: Buttered Air Popped Popcorn. more...
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Losing 0.6 kg a Week
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Ames1717's Weight History
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