Ames1717's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
119.8 kg Lost so far: 5.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
1213 kcal Fat: 38.23g | Prot: 52.16g | Carbs: 174.34g.   Lunch: Broccoli Chicken Divane, Strawberries . Dinner: Furlani Garlic Toast - Original, Macaroni or Noodles with Cheese and Tomato. Snacks/Other: Buttered Air Popped Popcorn. more...
Losing 0.6 kg a Week

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Ames1717's Weight History


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