Weigh In record (no journal entry) for 22 May 2021
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91.4 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 177.13g | Prot: 181.36g | Carbs: 239.03g.
Breakfast: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Lay's Wavy Original Potato Chips, Trader Joe's Bread & Butter Pickles, Ralphs Pepperjack Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Beef Pastrami (Cured) , Deli Sliced Ham, Kraft Jet-Puffed Marshmallows, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, American Dream Nut Butter Monster Cookie, Fairlife Nutrition Plan Vanilla, 1% Fat Milk, Kraft Jet-Puffed Miniature Marshmallows, Kraft Jet-Puffed Marshmallows. more...
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Gaining 3.2 kg a Week
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