Weigh In record (no journal entry) for 22 May 2021
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119.9 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 73.40g | Prot: 70.28g | Carbs: 162.50g.
Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Broccoli Chicken Divane. Snacks/Other: Glosette Chocolate Covered Raisins. more...
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Losing 3.5 kg a Week
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Ames1717's Weight History
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