Ames1717's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
119.9 kg Lost so far: 5.3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
1552 kcal Fat: 73.40g | Prot: 70.28g | Carbs: 162.50g.   Lunch: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Broccoli Chicken Divane. Snacks/Other: Glosette Chocolate Covered Raisins. more...
Losing 3.5 kg a Week

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Ames1717's Weight History

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