244.6
|
111 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 60.39g | Prot: 42.06g | Carbs: 173.84g.
Breakfast: Ruffles Regular Potato Chips, Christie Fig Newtons. Lunch: Salt , Tomatoes, Hellmann's Real Mayonnaise, Becel Margarine, My Whole Wheat Bread. Dinner: Danone Oikos Vanilla Greek Yogurt, My Whole Wheat Bread, Stuffed Pepper Soup. Snacks/Other: Banana. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|