grammalaura's Journal, 15 May 21

249.4
Better.
113.2 kg Lost so far: 4.8 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
1305 kcal Fat: 32.00g | Prot: 48.15g | Carbs: 213.97g.   Breakfast: Christie Fig Newtons, Egg, Kraft Cheese Slice, Wholly Guacamole Guacamole , My Whole Wheat Bread. Lunch: Coffee, Christie Fig Newtons, Heinz Deep-Browned Beans with Tomato Sauce, Tomatoes, Bananas . Dinner: Stuffed Pepper Soup, Heinz Deep-Browned Beans with Tomato Sauce, Christie Fig Newtons. Snacks/Other: Reese Thins. more...
Losing 4.2 kg a Week

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