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Just getting started but feeling motivated and ready for a change! Figuring out how to use the app and mostly just tracking, but love to see all the posts and encouragement on here!
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128.6 kg
Lost so far: 0.7 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 26.31g | Prot: 50.97g | Carbs: 116.55g.
Lunch: Fruit smoothie. Dinner: Portabella Mushrooms , Kikkoman Stir Fry Sauce, Soy Sauce, Campbell's Chicken Broth, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Chicken Breast. Snacks/Other: Air Popped White Popcorn , Compliments Salami, No Name Dill Pickles with Garlic, Tomatoes, Pop Daddy Pretzel Sticks. more...
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Losing 0.4 kg a Week
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