davidsprincess's Journal, 18 Jan 14

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Weigh In record (no journal entry) for 18 January 2014

94.3 kg Lost so far: 12.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2014:

1626 kcal

Fat: 86.58g | Prot: 79.02g | Carbs: 150.16g. Breakfast: Medifast Peanut Butter Crunch Bar, Beef Stroganoff. Lunch: Green Giant Green Beans and Almonds, Boca All American Flame Grilled Meatless Burgers. Dinner: Oatmeal Cookie with Chocolate Chips, Peanut Butter Cookie with Chocolate. more...

3027 kcal

Exercise: Sitting - 10 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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davidsprincess's Journal, 18 Jan 14

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davidsprincess's Weight History