Weigh In record (no journal entry) for 13 May 2021
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 75.26g | Prot: 54.99g | Carbs: 135.32g.
Breakfast: Sugar, Bacon, Butter , Coffee, Coffee-Mate Original, Toasted Whole Wheat Bread . Lunch: Macaroni (Cooked) , Tuna Salad. Dinner: White Bread (Home Recipe or Bakery), Butter , Bacon, Earth's Own Almond Milk Vanilla, Great Value Beef Burgers, Tuna Salad. Snacks/Other: Activia Vanilla Yogurt, Flaxseed Seeds . more...
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Losing 2.2 kg a Week
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Lindafitter's Weight History
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