grammalaura's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
113.6 kg Lost so far: 4.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1471 kcal Fat: 46.81g | Prot: 53.93g | Carbs: 219.67g.   Breakfast: High Protein Pancakes, Becel Margarine, Pancake Syrup , Coffee. Lunch: Banana, Tomatoes, Cucumber (Peeled) , Salt . Dinner: El Monterey Taquitos, Rotini/cheese/tomato, President's Choice Medium Salsa, Tostitos Salsa Medium, Sour Cream. Snacks/Other: Reese Thins. more...
Gaining 0.7 kg a Week


Comments 
Water weight from my bruschetta - fest yesterday I think (hope 😉) 
11 May 21 by member: grammalaura

     
 

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