Weigh In record (no journal entry) for 10 May 2021
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71.6 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 69.64g | Prot: 51.29g | Carbs: 108.01g.
Lunch: Red Lobster Cheddar Bay Biscuit, Red Lobster Lobster-Artichoke-and-Seafood Dip. Dinner: Avocados , Chicken Breast, No Name Caesar Croutons, President's Choice Cesar Dressing, Mixed Salad Greens. Snacks/Other: Starbucks Chocolate Cake Pop, Kirkland Signature Whole Strawberries. more...
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Losing 0.6 kg a Week
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