grammalaura's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
113.5 kg Lost so far: 4.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1554 kcal Fat: 71.49g | Prot: 60.26g | Carbs: 165.89g.   Breakfast: White Bread (Home Recipe or Bakery), Becel Margarine, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Corned Beef, Kraft Cheese Slice, Coffee, Summer Fresh Bruschetta. Lunch: Danone Oikos Key Lime Greek Yogurt, Banana, Egg. Dinner: Baguette, Summer Fresh Bruschetta. Snacks/Other: Danone Oikos Cherry Greek Yogurt. more...
Gaining 0.7 kg a Week

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grammalaura's Weight History


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