grammalaura's Journal, 09 May 21

250.0 - on the cusp of my first milestone 😃
Maybe tomorrow???
113.4 kg Lost so far: 4.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
2055 kcal Fat: 86.09g | Prot: 99.05g | Carbs: 219.11g.   Breakfast: Quaker Quick Oats, Rogers Golden Yellow Sugar, Cream (Half & Half) , Coffee. Lunch: Stew Meat Beef (Lean Only Eaten), Beef or Meat Gravy, White Bread (Home Recipe or Bakery), Becel Margarine, San Pellegrino Limonata. Dinner: Baked Breaded or Battered Cod, Cavendish Farms French Fries, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing , White Bread (Home Recipe or Bakery), Becel Vegan Margarine, Corned Beef, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard. Snacks/Other: Bananas , Reese Thins, Tomatoes. more...
Losing 1.4 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grammalaura's Weight History


Get the app
    
© 2021 FatSecret. All rights reserved.