grammalaura's Journal, 08 May 21

BMI
Mar 23 - start date - 39.9
May 8 - today - 38.1
113.6 kg Lost so far: 4.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
1235 kcal Fat: 46.30g | Prot: 77.05g | Carbs: 129.17g.   Breakfast: Costco Plain Bagel, Becel Margarine, Kraft Cheese Slice, Egg, Coffee. Lunch: Banana, Lettuce Salad with Assorted Vegetables, Tomatoes, Italian Salad Dressing , Danone Oikos Peach-Mango Greek Yogurt. Dinner: Stew meat and gravy, Mashed Potatoes (Whole Milk and Butter Added) , Safeway California-Style Mixed Vegetables. Snacks/Other: Reese Thins. more...
Losing 2.1 kg a Week

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grammalaura's Weight History


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