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251.8
That’s a little better.
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114.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 35.90g | Prot: 36.93g | Carbs: 149.51g.
Breakfast: Welch's Concord Grape Jelly, Becel Margarine, White Bread (Home Recipe or Bakery). Lunch: No lunch today. Dinner: Italian Salad Dressing , Cucumber (Peeled) , Rotini/cheese/tomato, Carrots , Lettuce, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Mikes Hard Lemonade. more...
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Losing 2.8 kg a Week
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grammalaura's Weight History
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