Weigh In record (no journal entry) for 06 May 2021
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75.9 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 60.91g | Prot: 189.15g | Carbs: 265.95g.
Breakfast: Quaker Gruau Rapide, Lantic Cassonade, Banane, Oeuf, Beurre, Blanc d'Oeuf. Lunch: Mini-Carottes, Boulangerie St-Méthode Campagnolo, Sealtest Fromage Cottage 1%. Dinner: Spaghetti, Mini-Carottes, Steak de Cheval, Oignons Rouges. Snacks/Other: Pure Protein Chocolate Peanut Butter, Muscle Pharm Combat Protein Powder, Lait avec 2% de Matières Grasses, Café Régulier, Dad's Classic Oatmeal. more...
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steady weight
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