Weigh In record (no journal entry) for 04 May 2021
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64.0 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 25.73g | Prot: 10.11g | Carbs: 48.57g.
Breakfast: e.d. Smith Raspberry Jam, Avocados , Becel Margarine, Dempster's 100% Whole Grains 12 Grain Bread. more...
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Gaining 0.8 kg a Week
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TBurnett88's Weight History
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