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Borrowing my daughter’s puppy lately to go on my walks with me. It’s great! She needs to walk every day so that means I do, too.
Besides, I can stop occasionally to “catch my breath” for a minute or two, and it looks like I am waiting for her to be done “sniffing around!” 🤣
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114 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 60.69g | Prot: 71.87g | Carbs: 313.28g.
Breakfast: Coffee, Christie Fig Newtons, Bananas . Lunch: Tomatoes, Coffee, Christie Fig Newtons, Cabbage Roll Casserole. Dinner: Beer, Italian Salad Dressing , House Salad, Poultry Gravy, Cooked Carrots, Cream Style Yellow Corn (Canned), Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Cranberry Sauce (Sweetened, Canned) , Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Reese Thins. more...
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2845 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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