Weigh In record (no journal entry) for 30 April 2021
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91.4 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 149.00g | Prot: 247.35g | Carbs: 195.10g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Smarties Double Lollies, American Dream Nut Butter Breanne's Blend Cookie Batter, Fairlife Nutrition Plan Vanilla, Wayback Burgers Fries (Regular), Smashburger Classic Smashburger (1/2 lb). Lunch: Sunshine Cheez-It Original Snack Crackers, Trader Joe's Brown Cage Free Eggs (Large), Boiled Egg, Blueberries, Tangerine, Dannon Light & Fit Greek - Vanilla. Dinner: Reese's Mini Peanut Butter Egg. more...
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Losing 0.6 kg a Week
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