Weigh In record (no journal entry) for 30 April 2021
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74.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 30.05g | Prot: 47.61g | Carbs: 173.10g.
Breakfast: Tangerines (Mandarin Oranges) , Coffee with Cream and Sugar, Oat Bran English Muffin. Lunch: Chicken Pizza, Coffee with Cream and Sugar. Dinner: Pasta with Meat Sauce, Superstore Sourdough Loaf Bread Sliced. more...
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Losing 1.7 kg a Week
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Lindafitter's Weight History
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