abbadabba's Journal, 30 Apr 21

End of month weigh in. Will be doing weekly weigh ins and focusing on overall eating well and getting exercise. I think this is the lowest weight I have been since joining fatsecret - many ups and downs, now I seem to have figured it out.
Settling into my house a bit, I feel like. On Fridays I have been walking up to the town common and standing with other people in my town to hold up signs calling for peace and love and justice. I just don't know what else to do about some of the news I hear.
Hang in there, it's Friday!
69.1 kg Lost so far: 13.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1186 kcal Fat: 43.41g | Prot: 85.09g | Carbs: 95.92g.   Breakfast: Honey, Donsuemor Dipped Madeleines, Unsweetened Almond Milk. Lunch: Chunky Style Vegetable Soup, Farmer John Extra Lean Ground Pork, White Pita Bread, Cheddar Cheese. Dinner: Amarula Amarula Cream Liqueur, Great Value Sirloin Tip Steak. more...
1250 kcal Exercise: fitbit measure - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
Your weight is my next goal !!!🙂🙂🙂🙂 
01 May 21 by member: Maine coon
"I think this is the lowest weight I have been since joining fatsecret " YAY , so happy for you- 
01 May 21 by member: HCB
Great work, keep it up! 🌈 
01 May 21 by member: shirfleur 1
Well done! I’m nearly at my lowest FS weight, from 2014 as poppycom-  
02 May 21 by member: gaelicgal

     
 

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abbadabba's Weight History


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