Weigh In record (no journal entry) for 29 April 2021
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63.7 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 11.15g | Prot: 10.56g | Carbs: 44.24g.
Breakfast: President's Choice Organics Milled Black Chia Seeds, Kraft All Natural Peanut Butter, President's Choice Quick Oats, Maple Syrup, Cocoa Powder (Unsweetened). more...
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Gaining 1.0 kg a Week
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TBurnett88's Weight History
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