Weigh In record (no journal entry) for 26 April 2021
|
114.8 kg
Lost so far: 3.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 45.15g | Prot: 58.23g | Carbs: 130.06g.
Breakfast: Coffee, Wholly Guacamole Guacamole , Kraft Cheese Slice, Egg, Great Value Plain Bagel. Lunch: Coffee, Kraft Cheese Slice, Wholly Guacamole Guacamole , Egg, Great Value Plain Bagel. Dinner: Cabbage Roll Casserole, Meatloaf. Snacks/Other: Banana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|