Weigh In record (no journal entry) for 26 April 2021
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121.4 kg
Lost so far: 3.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 56.43g | Prot: 64.40g | Carbs: 85.90g.
Lunch: Schneider's Juicy Jumbos, Lettuce Salad with Assorted Vegetables. Dinner: Au Gratin Potatoes (Using Butter) , Leadbetters Cowboy Steaks , Green String Beans. Snacks/Other: Black Diamond Old Cheddar Cheese, Triscuit Original, Cantaloupe Melons . more...
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Losing 1.0 kg a Week
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Ames1717's Weight History
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