Ames1717's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
121.5 kg Lost so far: 3.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1141 kcal Fat: 50.16g | Prot: 67.59g | Carbs: 113.35g.   Breakfast: Johnsonville Original Breakfast Sausages, Compliments Large Eggs, Wonder Classic Soft White Bread. Dinner: President's Choice Blue Menu Skinless Boneless Chicken Breast, Cooked Broccoli with Cheese Sauce. Snacks/Other: Pepsi Pepsi, Cantaloupe Melons . more...
Losing 1.6 kg a Week

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Ames1717's Weight History


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