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32.3 et 35.5
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76.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 81.29g | Prot: 162.36g | Carbs: 220.02g.
Breakfast: Beurre, Oeuf, Pomme, Lantic Cassonade, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Olymel Black Forest Smoked Ham, Mini-Carottes, Laitue, Boulangerie St-Méthode Campagnolo, Maille Moutarde de Dijon. Dinner: Cheeseburger Large. Snacks/Other: Pure Protein Chocolate Deluxe, Dad's Classic Oatmeal, Café Régulier, Lait avec 2% de Matières Grasses, Clover Leaf Seafood Chunk Light Tuna in Water. more...
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Losing 1.0 kg a Week
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