Weigh In record (no journal entry) for 20 April 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 31.57g | Prot: 66.37g | Carbs: 34.41g.
Breakfast: Tomates, Carbonaut Low Carb Bread, Selection Large Eggs, Butterball Turkey Bacon Reduced Salt. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Sauce teriyaki Keto, Blanc de Poulet (Peau Pas Mangée). Dinner: Sloppy Joe Keto. Snacks/Other: Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 0.2 kg a Week
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guizmo_canada's Weight History
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