Weigh In record (no journal entry) for 20 April 2021
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63.0 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.23g | Prot: 37.52g | Carbs: 121.78g.
Breakfast: President's Choice Organics Milled Black Chia Seeds, Kraft All Natural Peanut Butter, President's Choice Quick Oats, Maple Syrup, Cocoa Powder (Unsweetened). Lunch: Tostitos Salsa Medium, Tostitos Bite size rounds, Activia Vanilla Yogurt. Snacks/Other: Hummus, Compliments Naan Bread, Slim-Fast Advanced Nutrition Smoothie Mix Creamy Chocolate, Silk Almond Unsweetened Original. more...
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Gaining 3.8 kg a Week
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TBurnett88's Weight History
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