Weigh In record (no journal entry) for 14 April 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 58.81g | Prot: 190.03g | Carbs: 249.51g.
Breakfast: Beurre, Oeuf, Lantic Cassonade, Banane, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Sealtest Fromage Cottage 1%, Boulangerie St-Méthode Campagnolo, Mini-Carottes. Dinner: Ketchup, Poivrons, Eden Organic Kidney Beans, Steak de Cheval. Snacks/Other: Dad's Classic Oatmeal, Lait avec 2% de Matières Grasses, Café Régulier, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
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Gaining 2.9 kg a Week
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