Weigh In record (no journal entry) for 14 April 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 55.69g | Prot: 44.31g | Carbs: 63.46g.
Breakfast: Avocat, Omelette ou Oeuf Brouillé avec Des Légumes, Tomates. Lunch: Simply Protein BBQ Chips , Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Vio Vinaigrette Salade du Chef, Simply Protein BBQ Chips , Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Weight Watchers Chocolate Caramel Mini Snack Bars. more...
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Gaining 0.7 kg a Week
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guizmo_canada's Weight History
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