Weigh In record (no journal entry) for 13 April 2021
|
77.7 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 50.62g | Prot: 127.55g | Carbs: 198.88g.
Breakfast: Beurre, Oeuf, Quaker Gruau Rapide, Banane, Lantic Cassonade, Blanc d'Oeuf. Lunch: Boulangerie St-Méthode Campagnolo, Mini-Carottes, Moutarde Jaune, Laitue, Olymel Black Forest Smoked Ham. Snacks/Other: Mott's Fruitsations, Dad's Classic Oatmeal, Café Régulier, Lait avec 2% de Matières Grasses, Muscle Pharm Combat Protein Powder, Pure Protein Chocolate Peanut Butter. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|