Weigh In record (no journal entry) for 12 April 2021
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63.0 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 47.72g | Prot: 51.20g | Carbs: 207.20g.
Breakfast: Cocoa Powder (Unsweetened), President's Choice Quick Oats, Maple Syrup, Kraft All Natural Peanut Butter. Lunch: Activia Vanilla Yogurt, President's Choice Blue Menu Granola Cereal. Dinner: Bonte Donair Sauce, Delissio Meat Lovers Singles. Snacks/Other: Chocolate Covered Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Slim-Fast Advanced Nutrition Smoothie Mix Creamy Chocolate, Silk Almond Unsweetened Original. more...
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Gaining 1.3 kg a Week
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TBurnett88's Weight History
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