Weigh In record (no journal entry) for 10 April 2021
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62.7 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 24.45g | Prot: 17.76g | Carbs: 37.38g.
Breakfast: Dairyland Coffee Cream, Dempster's 100% Whole Grains 12 Grain Bread, Hellmann's Real Mayonnaise, Velveeta Cheese Slice, Poached Egg. more...
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Losing 5.1 kg a Week
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TBurnett88's Weight History
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