Weigh In record (no journal entry) for 07 April 2021
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92.6 kg
Lost so far: 7.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 69.27g | Prot: 153.48g | Carbs: 208.22g.
Breakfast: America's Choice California Navel Oranges, Navels Oranges, Essential Everyday Peppered Beef Jerky, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Dannon Light & Fit Greek - Vanilla, Peeps Marshmallow Bunnies, Snickers Ice Cream Bar (48g). Dinner: Crab Rangoon, Oriental Doughnut, Panda Express Orange Chicken. more...
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Losing 14.0 kg a Week
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