Weigh In record (no journal entry) for 02 April 2021
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69.4 kg
Lost so far: 17.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 68.98g | Prot: 68.17g | Carbs: 153.19g.
Breakfast: Newman's Own Light Raspberry & Walnut Dressing, Deli Sliced Ham, Great Value Half & Half. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Kirkland Signature Canned Chicken, Lofthouse Cookies Frosted Sugar Cookies. Snacks/Other: Crumbs Mini Cupcake, Lofthouse Cookies Frosted Sugar Cookies. more...
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Gaining 3.2 kg a Week
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melissatwa's Weight History
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