melissatwa's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
68.1 kg Lost so far: 18.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1739 kcal Fat: 64.86g | Prot: 120.09g | Carbs: 167.35g.   Breakfast: Great Value Half & Half, Arrowhead Mills Organic Oat Bran Flakes Cereal, Whole Milk. Lunch: Cabbage , Skinless Chicken Breast. Dinner: Costco Pepperoni Pizza. Snacks/Other: Nestle White Chocolate Chips. more...
Losing 0.5 kg a Week

71 Supporters    Support   

1 to 20 of 23
Comments 
Way to go Melissa! 
29 Mar 21 by member: br_e_co
❤️❤️❤️ 
29 Mar 21 by member: wifey9707
Awesome M 👏👏 
29 Mar 21 by member: sk.17
Yahoo Melissa!! I hope you enjoy an awesome Monday along with your loss - all good news!👍🌺🌺🌺😊 
29 Mar 21 by member: Shrewdness
Nice drop! 👏 
29 Mar 21 by member: Nikina70
hey Melissa I pray all is well.happy Monday!! 
29 Mar 21 by member: HeBrewZ
Thank you guys so much for your support and kindness! New week and soon a new month... New resolve and hope also! ❤️❤️❤️ 
29 Mar 21 by member: melissatwa
Nice drop! 
29 Mar 21 by member: morganstuart
Good journey for you! Super happy for sculpting your body by reaching your goal. Oh, to be young, again. :))) 
29 Mar 21 by member: Slow Meta
Nice, solid drop! Hope everything is getting better for you and yours.  
29 Mar 21 by member: kattay
And there you go! 💜👋👍 
29 Mar 21 by member: Diana 1234
Yay Melissa!!! Nice drop!!! 
29 Mar 21 by member: bearnoggin
Thank you, friends! 😊Kattay, yes, I'm seeing some really hopeful progress on a couple fronts. I'm so grateful! ❤️ And... It might be more or a "liquid" drop, but I'll take it any which way! 😁  
29 Mar 21 by member: melissatwa
Hey Melissa, check your email. 💖 
29 Mar 21 by member: wifey9707
Nice drop Melissa. Congrats on the progress!!! 
29 Mar 21 by member: John10251
👍😊🌻 nice drop! 
29 Mar 21 by member: damablack13
Nice...happy to see you here working it! LOL 
29 Mar 21 by member: HCB
🙂🙂🙂 
29 Mar 21 by member: BeauxS
Awesome drop! Nice to see you! 🌺🌺🌺 
29 Mar 21 by member: GibJig
Great job 
29 Mar 21 by member: PrairieRains

     
 

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melissatwa's Weight History


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