Weigh In record (no journal entry) for 29 March 2021
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63.7 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 47.63g | Prot: 38.76g | Carbs: 219.35g.
Breakfast: Cocoa Powder (Unsweetened), Maple Syrup, Bob's Red Mill Ground Flaxseed Meal, President's Choice Quick Oats. Lunch: President's Choice Mini Vegetable Samosa, President's Choice Mango Chutney. Dinner: McDonald's Cheeseburger. Snacks/Other: Rise Kombucha, Sensible Portions Garden Veggie Straws (Bag), Tim Hortons Coconut Cream Donut, Slim-Fast French Vanilla Meal Shake Mix. more...
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Gaining 0.1 kg a Week
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TBurnett88's Weight History
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