Weigh In record (no journal entry) for 25 March 2021
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51.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 41.06g | Prot: 48.44g | Carbs: 157.01g.
Breakfast: Calavo Avocado, Yam, Sarabeth's Orange Apricot Marmalade, Unsalted Butter Stick, Maxwell House International Cafe Orange, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Pace Carnitas Slow Roasted Pork. Lunch: Trader Joe's Frozen Blueberries, Water, Ranch Granola, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Trader Joe's Pomegranate Seeds. Dinner: Wonderful Shelled Pistachios, Kikkoman Stir-Fry Sauce, Contessa Shrimp Stir-Fry, Lundberg Wild Blend Rice. more...
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1408 kcal
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Exercise:
Walking 3 mph - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Have a fantastic Thursday Kenna!🌺🌺🌺
25 Mar 21 by member: Shrewdness
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Thank you Shrewdness.— headed to the beach to hike today so it will be a good day. Hope yours is as well.
25 Mar 21 by member: Kenna Morton
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25 Mar 21 by member: fancydaisy2
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All that walking is showing
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HCB— My goal is to keep my weight between 112-115. I hate to overeat, cannot stand that full, bloated feeling and I’m not a snacker. Just not a habit I ever developed.. sometimes It takes work to keep my weight stable,
25 Mar 21 by member: Kenna Morton
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Keep up the awesome work!!! :)
26 Mar 21 by member: Slow Meta
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26 Mar 21 by member: SB 428
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Kenna Morton's Weight History
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