Volleypower's Journal, 21 Mar 21

32 semaines et 2 jours
73.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1972 kcal Fat: 50.88g | Prot: 94.62g | Carbs: 300.09g.   Breakfast: Café au Lait, Banane, Kellogg's Special K Red Berries, Quebon Lait 1%. Lunch: Breton Multigrain Crackers, Salerno Mozzarella, Hellmann's Mayo Légère, Thon dans l'Eau (en Conserve), Tomates Raisins, McDonald's Junior Chicken. Dinner: Framboises, Compliments Empire Apple, Banane, Liberte Yogourt Grec Vanille 0%, Liberte Yogourt Grec Nature 2%. Snacks/Other: Ritz Mini Ritz Bits Sandwiches, Compliments Empire Apple. more...
Losing 4.8 kg a Week

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Volleypower's Weight History


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