Weigh In record (no journal entry) for 18 March 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 27.00g | Prot: 55.50g | Carbs: 218.50g.
Breakfast: Quebon Lait 1%, Kellogg's Special K Red Berries. Lunch: Olivieri Three Cheese Tortellini, Mikes Sauce Rosée. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 2.5 kg a Week
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Volleypower's Weight History
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