Weigh In record (no journal entry) for 12 March 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 124.45g | Prot: 81.07g | Carbs: 430.82g.
Breakfast: Banane, Quebon Lait 1%, Kellogg's Special K Red Berries. Lunch: Betty Crocker Hamburger Helper Beef Noodle. Dinner: Huile d'Olive Extra Vierge, Moutarde de Dijon, Sirop d'Erable, Oasis Jus de Pomme, P'tit Québec Marbré, Beauceron Fromage Cheddar, Céleri, Compliments Empire Apple, President's Choice Organics Quinoa, Ritz Mini Ritz Bits Sandwiches. Snacks/Other: Nestle Drumstick, Subway Chocolate Chip Cookie, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 0.6 kg a Week
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Volleypower's Weight History
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